A BIRTH DOULA??? WHAT IS THAT?!

The doula  is a professional trained in childbirth who provides emotional, physical, and educational support to a mother who is expecting, is experiencing labor, or has recently given birth. Their purpose is to help women have a safe, memorable, and empowering birthing experience.

Most often the term doula refers to the birth doula or labor support companion. However, there are also antepartum doulas and postpartum doulas. Most of the following information relates to the labor doula. Doulas can also be referred to as labor companions, labor support specialists, labor support professionals, birth assistants, or labor assistants.

WHAT DOES A DOULA DO?

Most doula-client relationships begin a few months before the baby is due. During this period, they develop a relationship in which the mother feels free to ask questions, express her fears and concerns, and take an active role in creating a birth plan. Doulas may provide information about perineal massage and other techniques that can help to reduce stress and trauma often experienced during childbirth.